OP does NOT need to apply for a TRP. She needs to apply for Restoration of Status. Again, you need to read the thread before you post.Check this(https://www.canada.ca/en/immigration-refugees-citizenship/services/application/application-forms-guides/application-change-conditions-extend-your-stay-canada-worker.html) to apply for OWP you have to do before the status expires. Did you tried applying for TRP (Temporary resident permit) because I am not sure how you will be inside Canada as your status has been expired and even if you apply for sponsorship the initial 53 days will be taken for the sponsorship evaluation and how you have planned to be inside Canada that day long without status?
TRP:
https://www.canada.ca/en/immigration-refugees-citizenship/services/application/application-forms-guides/guide-5554-applying-remain-canada-temporary-resident-permit-holder.html
I am pretty not sure about the above process, any VIP members can suggest!!