Looks like i found the site/thread where I can get/give help...

Here is my info:
Name: Harpreet
CHC: Buffalo
App sent to CIO Canada: 8th Jan
Review completed : 4th March
Doc Submitted to buffalo: 14th Jun
I received an email form CIO Sydney on 4th March with File number ( Is that what we call first AOR ?), And I sent my complete application to Buffalo on 7 ( Received on 14th). I am still waiting for AOR from them.
Following is the status I see on site :
"Centralized Intake Office Sydney (CIO-S) Eligibility Review Complete "
Which also gives me this info:-
We received your application for permanent residence on January 8, 2010.
We reviewed your application and sent you a letter on March 4, 2010. Please consider delays in mail delivery before contacting us.
SO my concerns :

:
-Does everything looks normal here ? When should i expect to see status "in process" or at least something about review in Buffalo.
-I haven't received any letter, But an email on 4th March from CIO, I have applied to Buffalo based on that email. Did I miss any mail/letter ?
- Do i need to contact CIO/Visa offcie or should just wait.
Thanks.