+1(514) 937-9445 or Toll-free (Canada & US) +1 (888) 947-9445
In the same boat applied November and did medical and biometrics. No update since then (Feb 6th)

At what stage did you contact your mp?
I contacted when I didn't have any update and then now I'm waiting for interview letter not sure when we will recieve that
 
Outland Spousal Sponsorship
Sponsor:
PR
PA: Uganda
Applied: Oct 15, 2025
AOR: Nov 28, 2025
ADR: Dec 4, 2025 - Requested for IMM 5669
Sponsor Eligibility Started: Dec 15, 2025
Sponsor Eligibility Completed: Feb 4, 2026
BIL: Feb 4, 2026
Biometrics Submitted: Feb 5, 2026
Sponsorship Eligibility Approval Letter: Feb 12, 2026
Medicals Examination Instructions Received: March 16, 2026
Medicals Completed/Submitted: March 24, 2026
Medicals Passed: March 25, 2026