Do the CELPIP online test. It's a free sample test: https://secure.paragontesting.ca/CelpipTour/
You'll hear conversations and you have to extract the meaning. Like a guy and girl talking about flowers, and the girl admires the guys flowers. There's gonna be multiple choice answers like:
a) the girl likes coffee
b) they're in an argument
c) the girl thinks the mans flowers are pretty
In my example the matching argument would be C, right?
That's how the listening looks like. You have to find similarities in statements/meanings.
Also a different listening part, someone will read out a sentence like "the tree is behind the car, but in front of the house".
On the screen you'll see 4 pictures showing different positions of those three items and you have to
pick the right one.
Hope this helps.