Both TEF and TCF test the same French skills: listening, reading, writing, and speaking, but TCF is usually considered slightly more structured and predictable, which many beginners find easier. If your main goal is to improve CRS for immigration, focus less on “which is easier” and more on building consistent fluency across all four modules.
Joining a good IELTS or language training program can also help you develop exam techniques, improve confidence, and understand test patterns better, even if your focus is on French. Regular practice with guided feedback makes a big difference over time.