Here is how I got my file number and to monitor OINP's updates page.
1. Get a Ontario Onekey account.
2. Get a Distill web monitor plug-in in Chrome. You can use paid(Cloud monitoring) or free version (local Chrome browser monitoring, and you must keep your browser on).
3. Setup a watch-list to check http://www.ontarioimmigration.ca/en/pnp/OI_PNPNEW.html every 10 to 30 mins."
Wow, I don't know why it never occurred to me to set up a program to watch the site.
I just manually stalked it all day everyday LOL
This tip would've really been useful a few months ago!
Thanks for Sharing
Work Smarter Not Harder