Coolboy, All the info you need is on the Consulate website, http://www.cgisf.org/
Click on Consular Services
Click on Miscellaneous
Look under certificates section. The requirements differ depending on whether you got your current passport from the Consulate in SF, or elsewhere. Click on the situation that pertains to you, there's your info.
If someone else has experience with this Consulate that suggests this info is not correct, that's another matter...